Traditional Siddha · Science-Validated
"The ancient joint-healer, now in every grain of rice."
For centuries, traditional Siddha healers turned to Mudavaattu Kizhangu — the revered "Goat Leg Tuber" — to treat swollen joints, aching knees, and the creeping stiffness of arthritis. Rare, hard to source, and tedious to prepare, this powerful root has remained out of reach for most families — until now. Ayuvra has transformed this medicinal tuber into a rich, aromatic South Indian rice mix that delivers clinical-grade joint care in the time it takes to boil rice.
Who it's made for
Individuals with joint pain & arthritis
Those with knee stiffness
Busy families
Active adults & recovery
The science behind it
🔬 Anti-Inflammatory Bioactives
Mudavaattu Kizhangu contains unique phytochemicals that specifically target pro-inflammatory cytokines, directly reducing joint swelling and chronic pain at the source.
🦵 Natural Joint Lubrication
Acts as a natural analgesic by improving synovial fluid production between joints — critical for those suffering from rheumatoid arthritis or general knee degeneration.
⚡ Rapid Nutrient Absorption
The four-dal base combined with medicinal pepper and cumin acts as a metabolic catalyst, ensuring the kizhangu's nutrients are absorbed quickly without gastric heaviness.
Our traditional process
From root to powder
Rare kizhangu sourcing
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Careful cleaning & peeling
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Dehydration to lock enzymes
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Dal & spice slow-roasting
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Stone-ground powder
Key benefits
- Significant relief from joint and bone pain
- Improves joint mobility and flexibility
- Reduces chronic inflammation naturally
- Enhances synovial fluid for smoother joints
- Zero cholesterol, 100% preservative-free
- Protein-rich medicinal meal in seconds
What makes Ayuvra's different
01
Instant Relief Meal
Combines a larger proportion of the hard-to-find Mudavaattu Kizhangu with the convenience of an instant rice mix — clinical benefits, zero prep time.
02
Time-Saving Wellness
Eliminates the hours of cleaning, peeling, and processing required for fresh tubers. All the medicinal power — just mix and eat.
03
Authentic Podi Flavour
100% natural "Podi" style mix with the authentic taste of traditional South Indian spices — a clinical purpose in a meal the whole family loves.
How to enjoy it
1
Instant rice mix: Mix 1–2 tablespoons of the powder directly with hot boiled rice. Add a teaspoon of gingelly (sesame) oil or ghee, mix well, and consume warm.
2
Idli / Dosa side: Use as a flavourful Milagai Podi alternative — mix with a little sesame oil and serve as a dip alongside idli or dosa for a nourishing start to the day.
3
Batter boost: Blend 1 tablespoon of the powder into your regular idli or dosa batter before cooking to infuse your breakfast with powerful joint-strengthening properties.
Nutritional information · per 100g
Ingredients
Mudavaattu Kizhangu (Aatukkal Kizhangu), Thuvaram Paruppu (Toor Dal), Kadalai Paruppu (Channa Dal), Paasi Payiru (Green Gram), Ulundhu (Urad Dal), Kothamalli (Coriander Seeds), Seeragam (Cumin Seeds), Pepper, Chilli, Tamarind, Rice, Perungaayam (Asafoetida), Salt.
